Healthy teeth and gums for life.
Battle the plaque
MONSTERS

The tongue is responsible for 80% of bad breath. Many people overlook the importance of cleaning the  tongue as part of their daily routine and don’t realize their breath may not be as fresh as they would like.

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Nuskin’s AP-24 whitening fluoride toothpaste  has become a popular choice for consumers who want a whiter smile, but do whitening toothpastes actually work? Check our video reviews.

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Upgrading to an electric brush could drastically improve your dental health. There are many excellent models available. Check out reviews on the best electric toothbrushes to find the best toothbrush for you.

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Cleansing the mouth with organic oil has long been thought to have a strong detoxifying effect and, sometimes, remarkable and surprising healing powers. Does Oil pulling actually work?

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The healthy sugar.

Xylitol is a tooth friendly sugar that can remove cavity forming bacteria from the mouth.Unlike normal sugar, Xylitol does not increase the acidity of the saliva and energise harmful bacteria. Eating Xylitol regularly after meals and throughout the day will gradually reduce the accumulation of plaque and allow the teeth to remineralise naturally.

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Healthy mouth : Healthy body

The health of your mouth can have a dramatic effect on you both physically and mentally. A healthy glowing smile will do wonders for your confidence and self esteem. It is also true that oral issues such as gum disease, cavitations, uncomfortable bite, inappropriate dental materials, root canals and amalgam fillings can have serious effects on your health.

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Best toothpaste

Picking the best toothpaste can be confusing, there are hundreds of different varieties available many of which claim to be superior to the next. Most toothpastes contain a complex mixture of active ingredients and additives designed to aid dental health. But does the type of toothpaste you use really matter? Do you even need toothpaste to clean your teeth at all?

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The easy alternative to dental floss.

The most difficult area in the mouth to keep clean is between the teeth. Flossing alone can’t clean the interdental spaces and the gum pockets sufficiently to remove trapped food particles and the build up of bacteria and plaque. Investing in a quality water flosser can really benefit the level of your dental health and oral freshness. Check out our best Waterpik reviews buyers guide.

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Is it time for a new Toothbrush?

Electric toothbrushes have been proven to be more effective at removing plaque than the conventional manual toothbrush. Although it is certainly possible to give your teeth a great clean with a regular brush, it does take a little bit of effort. With an electric model the movement of the brush head does all the hard work for you, leaving your teeth super clean and fresh. Check out reviews on the best electric toothbrushes to find the most suitable brush for you.

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Taking care of your tongue.

The tongue is responsible for 80% of bad breath. Many people overlook the importance of cleaning the  tongue as part of their daily routine and don’t realize their breath may not be as fresh as they would like.

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Whitening toothpaste. Will it work?

Whitening toothpaste is a cheap option to more expensive professional whitening treatments, but what kind of results can you expect? Will a whitening toothpaste actually make your teeth whiter? We tried out Nuskin’s popular AP24 whitening fluoride toothpaste to find out.

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Best toothpaste.

The Ingredients contained in any given toothpaste can be the most complex and confusing combination of chemicals of any health product. Choosing the best toothpaste is a personal choice, but finding exactly you are putting into your mouth is important.

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The easy way to floss.

Flossing can be awkward and troublesome for many people. A large percentage of the population fail to floss regularly and many never floss at all. An easy and refreshing alternative is to try an electric power flosser.

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Best toothpaste.

Sugar related dental problems are the biggest cause of poor oral health. Everybody knows that sugar is bad for their teeth but it can be very difficult for many people to cut out sugar from their diet. A healthier alternative to sugar is xylitol.

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Revolutionizing Flossing!

Aimed at people who understand the need to floss but just plain hate doing it. The Philips Sonicare AirFloss Pro can floss the whole mouth in under a minute with no mess or fuss. Unlike other oral irrigators, the AirFloss does not use a constant flow of water, instead it uses micro bursts of air and water fired through the specially designed nozzle. Cleaning thoroughly between the teeth is a vital part of dental care and the AirFoss is probably easiest way to get the job done.

Picture of a Philips Sonicare AirFloss

Dental Care Hacks

 

Use Vitamin C

Take vitamin C supplements before and after a scheduled visit to the dentist. A professional teeth cleaning session will release large amounts of bacteria into the blood stream putting strain on your immune system.  Vitamin C aids the body’s natural defenses.

Clean Your Tongue

The tongue needs to be cleaned just as much as the teeth. The tongue surface is perfect for collecting nasty germs and trapping random food particles. Cleaning your tongue will freshen up your breath and improve your sense of taste.

Use Xylitol

Harmful bacterial thrive in acidic conditions and feed off of sugar and carbs. Eating Xylitol sweets, gum and sugars starve bacteria of their vital fuel and eventually weaken and kill them completely.

Chew Gum

Chewing gum can rid the mouth of up to 100 million harmful bacteria in just 10 minutes. The gum’s adhesive properties trap bacteria and reduce bio film on the teeth.

Use Vitamin C

Take vitamin C supplements before and after a scheduled visit to the dentist. A professional teeth cleaning session will release large amounts of bacteria into the blood stream putting strain on your immune system.  Vitamin C aids the body’s natural defenses.

Use A Straw

Fizzy soda drinks are bad for teeth but sipping them with a straw will reduce the contact with the teeth and limit damage.

Sterilise Your Toothbrush

The bristles of a toothbrush are perfect for catching dirt and germs. Always disinfect your brush before using it by dipping it in Listerine and then rinsing under the tap.

Waterpik Aquarius Designer Series

An Electric power water flosser is the easiest way to healthier teeth and gums. Clinical tests have proven that power flossing can be up to twice as effective as conventional dental floss. Waterpik have firmly established themselves as the best known electric flosser brand on the market, and with good reason. The latest addition to their line up is the stylish Waterpik Aquarius designer series. This collection of flossers come in four different satin finished colors and are packed with practical features and functions.

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Overwhelmed by choices in the supermarket?

 

 

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About Us

Dental health can have far-reaching effects on general health and happiness. A healthy, happy smile has a proven positive effect on your physical, social and professional wellbeing. Mouthpower.org promotes good oral health habits and practices that will help you keep your teeth and gums disease free throughout your lifetime. Mouthpower.org provides free motivational tools. games, product reviews, and information to help children and adults achieve to the best level of oral health possible.

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